Thursday, 29 January 2015

ow day four

Today I needed to run an errand in the morning so I figured I would do my run, child and buggy free, this afternoon. I am proud to say I did! I was expecting it to be alot easier but truth be told its hard to say. True my arms are less achy being free but I dont feel they added anything to make my run easier like I expected. I also really thought I would, without the buggy, be quicker but I was still 25 mins. My right leg has been twingee still and I got a stitch before I even finished the ten min walk warm up. But I surpassed some of my markers. Which then gives less recovery time before the next one so thats prob why I might do well on one but not the next. I was so so tempted to cut it short and take a shorter route home but I am proud to say I didnt.
I think I will persevere with the morning. I dont know if its because I havent had much wake up time to waver or if its cos I am running on an empty stomach compared to afternoon or the fact once its done you have the whole day ahead of you but morning just feels that little bit better??

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